Another Run

Yep, there's not been much to report since the last run, except a lot of soreness, and a bowling adventure that left me with an incredibly sore right buttock.

Today I ran another 2-miler and it felt good. I'm running slowly, focusing on form and working on recovering healthily. All very difficult tasks for me. So, my 20 minute 2 mile run was great. It was relaxing and beautiful.

Nothing more. I'll blog every time I run so that I keep track of when and how often I run, and to hopefully provide some motivation for the others on the blog. I would encourage you to do the same.