Thanks for the Advice

Thank you all for your running advice. I've weighed your suggestions with those I received from the other blog. Given the continuing pain in my knee even on non-running days, I've decided to cancel today's run.

I'll continue to re-evaluate, ice, and take ibuprofen, so as to recover as quickly as possible. I'll try to run on Saturday, if I feel good, otherwise the next run will be in the snowy tundra of Wisconsin. I present a relatively recent picture as proof that I'm not just exaggerating.