I think I'm back, maybe

These last few weeks have been full of back and knee pain, ( can you tell that Sixpack and I are brothers, it seems we are always whining) thankfully I have found that they are related. (not Sixpack and my pain)My knee pain is coming from a transfer pain which is coming from my Sciatica. When I get it straightened out I'll be good as new. I'm going to use an old chiropractor I used to use, gonna get a few massages and keep seeing the PT. I saw my doctor yesterday, he gave me a new, stronger anti inflammatory and told me to take Tylenol arthritis at lunch or one hour before a run. Again nobody has told me not to run, just to let pain guide me. Tuesday I ran 4 miles but had to stop and stretch three times and had pain most of my run so I didn't do anymore. Thursday I went out to run 4 miles but after taking the drugs at the two mile point I still felt good so I went further. I ended up doing 6 miles total relatively pain free, the time wasn't the greatest but I am running again which is more important than time. I have decided to cut my training back from 4 days a week to 3 days. About the time I went to 4 and my mileage increased so much so did my pain. I will now be taking Fri. and Sat. off to try and get my long runs up to what they should be. I should be running 18 miles this week instead I'm going to try for 14 I may push for 16 if things feel good I'll try to go all the way but I won't push to much.I have to get back on track. Wish me luck.
NIIIIICK I'll bet your heads just a spinning right now.

P.S. Its time to put in your cheese order for B2B, remember good old cheeses none of that FU FU stuff.
Miles: I'll post on Sunday.

Overall impression: why do we push are selves when others are sitting on the couch eating
chips drinking beer and scratching? (WDWPASWOASOTCECDBAS?)