Welcome Back Pacemaker!

The Pacemaker is back, just in time to make me feel guilty for postponing my run this morning. I woke up way tired and with a bit of a sore throat. Hoping some rest would help me recover I've decided to evaluate my status throughout the day and see how I feel at the end. If I'm up for it when I get home, I'll strap on the rubber and head out for the 5 miles I'm supposed to do.
Here's hoping Dayton is feeling better soon. I'd recommend that doctor. He'll help you get better faster, even if it is some voodoo medicine involving Fleischkaese and a scarf -- because all German remedies involve a scarf. Stretch, stretch, stretch, and never run more than is comfortable. Lots of ice might help too!!! I know it's become my wonder cure. Does it hurt? Put ice on it! That's the solution.

No run since the 12 miles on Saturday. I'm looking forward to the 14 miles this week. This will be the first time that I will run to Front Runners, do a run and then head home. Should be fun. Wish me luck!