It was a day like any other day, except that on this day we were to run another marathon. It would be Kojac’s first, Forest’s second, and Sixpack’s third. None were in very good shape. Forest had had shoulder surgery during training. Kojac had had the usual ups and downs of training for the first race. Sixpack had been sick for weeks and had only logged 5 miles since his 20-mile training run. All knew they would cross the finish line, because they were all McClard’s and therefore stubborn as mules. Add a little German, a little Swede, and a lot of Scot together and you start to get the idea. It was going to be a great day. So as the sun rose over Madison Wisconsin and our motley crew made their way to the starting line, spirits were very high. The plan: A run-walk marathon that involved running four minutes and walking one. The first 8 miles were relatively uneventful. There was lots of chatter, lots of shit talking and a little bit of stretching. In this 8 miles the governor’s mansion, Malcolm Shabazz High School, and Willy Street were all observed and celebrated (not in that order). At mile 9 I’m afraid it was time for Sixpack to find the beat of his own drummer. I wasn’t feeling awesome, but I was starting to feel a little crampy and not well served by the running/walking pace that was being observed. So, with the permission of the other DrunkRunners I went ahead of the group, and remained there for the duration of the marathon. I crossed the 13-mile marker a full 5 minutes in front of Forest and Kojac, and the 18 mile marker about 15 minutes before them. Yes, I was in front, but this does not mean that my marathon was a vision of perfection. I remained crampy for the rest of the race and even wondered, while climbing the hill at mile 18, whether I would be able to re-hydrate enough to keep going. It turns out I could. I finished the race in 5:15:03 (give or take a few seconds). The highlights of the day were * To clarify for those in the know. What we were initially told were Brats, were actually chorizo and Italian sausages. It seems that in the past few years, as Johnsonville has expanded their product line, the word “bratwurst” has come to mean any coarsely ground sausage roughly six inches in length. I don’t understand it either. However, I’m sure you can imagine our surprise when we were served “Mexican and Italian Brats.” Next year I suspect we will be eating Irish Quesadillas, Guatemalan Moo Goo Gai Pan. You never know.
Thursday, May 29, 2008
Marathons, Brasts, Tattoos
Posted by Sixpack Chopra at 1:21 AM 1 comments
Thursday, May 15, 2008
Please Do Not Attempt This At Home!
This post will detail how one should not train for a marathon. I've got some experience in this department, although, by the numbers, I'm the most seasoned veteran of the group.
1) Do not try to pile on too many miles too fast.
I'm convinced this is what happened with my ankle, and it qualifies as injury #1. With a rather sedate winter (flues, Christmas, Semester start, etc.) I believe I piled too many miles on too fast, and just stressed the heck out of my ankle.
2) Be careful with your ankle brace or you could develop a rash over your entire body.
Yes, it was on my feet, my left ankle--the one with the brace--the right ankle, my hands, my elbows, and who knows where else. No one knew what it was, but they gave me some steroid cream and sent me on my way.
2) When you injure your ankle give it rest, but please try to not catch a cold.
3 weeks ago, I set the shoes aside to allow my ankle to heal, and to give the rash a little time out of the brace. At the end of the this week, just when I thought I was going to be getting back on the road, I came down with a cold. That was 11 days ago. A ton of Nyquil, Dayquil, and whatever other Quil I could buy on a street corner to make it through the day, and I was starting to feel better.
3) Saturday last, day 8 of the cold, my behind started to hurt. I'll spare you the details, but somewhere between the massive dehydration brought on by the drugs, and a diet that is not so fiber friendly, I ended up in the doctors office on Monday and was sent home limping.
4) Sunday, just when the cold was ending, I came down with the flu. Fever, chills, congestion and three days on the couch. I'm now feeling better, but not sure when the congestion is going to clear entirely.
This all means that I have not run in almost a month. Dr. PP will be here with Ginifer this weekend, and we will most likely drink the Bay to Breakers, I don't have much hopes that I'll be able to run before then.
Which brings me to the marathon training. After all of this, I am still registered for, have raised money for, and bought a plane ticket for a trip to Madison for the Bratfest Marathon (my name, not theirs.). I will still be doing the marathon, even if I walk most of it and don't finish. I'm looking this week and next at Run-Walk programs--You know, run 4 minutes, walk 1--to see if I might be able to stretch what fitness I have at least into a finishing time and a medal. I knew I shouldn't have gotten all cocky and hung up my medals two weeks ago. Now they stare down at me in disdain as I write this. They know they are the true medals, the ones where I went in to the race at least half way trained and ready to finish.
Next week, I just hope to not kill myself while still crossing the finish line. I'm working on an extra long race mix for my iPod.
Wish me luck. Oh, and I promise to post Bay to Breakers pictures, including me in the sassy running dress.
Posted by Sixpack Chopra at 6:22 AM 2 comments
Tuesday, May 06, 2008
Put that horse down
That's how I've been feeling lately. I decided to take a week off to offer time for my rash to heal and for my ankle to recover a bit. Then this weekend I was struck with a wicked cold/allergies (it's so hard to tell the difference).
It is now 2.5 weeks to the marathon and I haven't run in just as long. I'm a little concerned, but knowing the first 20 is under my belt, I'm confident I will be in good shape. If only I can get some running in this week.
Posted by Sixpack Chopra at 11:18 PM 1 comments
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