Blitzpost

I realize I keep writing these short posts with little substance, but that sums up the running right now. Today was three good miles. It was a little bit faster than two days ago. I'm stretching like mad, and the IT Band is a LOT better.

This weekend there will be a reverse in strategy, and instead of running without a watch, I'm going to set a longer time-based goal and plod about however I see fit. We're shooting for 60 minutes, but we'll settle for 45. I'm sure something fun will happen, and if not, I'll make something up.

As to now, however: The Cologne nightlife, she beckons.